Is Irish oaty flapjacks cranberry & orange Dairy Free?

Ingredients

Wholegrain Rolled Oats (39%), Vegetable Margarine (palm fat*, rapeseed oil, water, salt, natural flavour), Sweetened Cranberries (10%) (cranberries, sugar, sunflower oil), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour (5.5%), Natural Orange Flavour. Allergy Advice: For Allergens, see ingredients in bold, may contain traces of sesame seeds, soya and nuts. *RSPO Certified Sustainable Palm Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products