Is Irish Yogurts Diet Fat Free 4x125g Vegan?
Why it's not vegan
- per gram which improve lactose digestion of the product in individuals who have difficulty digesting lactose
- milk
- our yogurt
- live yogurt cultures
- yogurt
per gram which improve lactose digestion of the product in individuals who have difficulty digesting lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Yogurt (87.5%) ( Milk , Live Yogurt Cultures**), Strawberries (2.5%), Raspberries (2%), Blueberries (2%), Blackberries (2%), Modified Maize Starch, Flavourings, Sweetener (Aspartame), Colour (Anthocyanin), Salt, **Our yogurt contains more than 100 million live microorganisms (Lactobacillus delbrueckii Subsp. Bulgaricus & Streptococcus Thermophilus) per gram which improve lactose digestion of the product in individuals who have difficulty digesting lactose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Yogurt · Piece


