Is Iron Chef Sauce & Glaze General Tso -- 15 fl oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • natrually brewed soy sauce
  • food starch

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

natrually brewed soy sauce
food starch

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

Product Image

Description

Bold, sweet-savory sauce with tangy undertones and a mild spicy note, presenting a glossy, syrupy texture that clings to proteins and vegetables. Commonly used to glaze fried or roasted chicken, toss with stir-fried vegetables, coat tofu, or dress noodles and rice bowls, convenient for quick, restaurant-style home preparations, everyday meals.

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Ingredients

Sugar, Natrually Brewed Soy Sauce (Water, Wheat, Soybeans, Sea Salt), Water, Vinegar, Food Starch (Modified), Tomato Paste, Fresh Garlic, Dried Garlic, Red Peppers, Expeller Pressed Soybean Oil, Dried Minced Onions, Allergen Information: Contains Wheat And Soybean Products, Manufactured In A Peanut Free And Tree Nut Free Facility

Check Iron Chef Sauce & Glaze General Tso -- 15 fl oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Iron Chef Sauce & Glaze General Tso -- 15 fl oz is available at 9 retailers

AmazonGiant EagleMariano'sMeijerRalphsShopRiteThe Fresh GrocerVitacostWegmans

About this product

Sauce · Bottle

Flavor
SweetSavoryGarlickyTangy
Texture
SmoothOily
Commonly used for
CookingDippingStir FryMarinading