Is Iron Chef Sauce & Glaze Sesame Garlic -- 15 fl oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

Description

Toasty-nutty and savory-umami notes create a sweet-savory profile; the glossy, moderately viscous glaze clings to proteins and vegetables for brushing, dipping, or stir-frying. Users frequently report it eases meal prep, works well as a marinade or finishing glaze, and receives mixed feedback on sweetness and salt balance variability and texture.

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Why it's not nightshade free

red peppers
food starch

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Sea Salt), Sugar, Water, Food Starch (Modified), Vinegar, Expeller Pressed Roasted Sesame Oil, Fresh Garlic, Dried Garlic, Red Peppers, Allergen Information: Contains Wheat And Soybean Products, Manufactured In A Peanut Free And Tree Nut Free Facility

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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