Is iron pills Dairy Free?
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Ingredients
dried ferrous sulfate 205 mg (oequivalent to 325 mg liquid ferrous sulffate which provides 65 mg elemental iron per tablet), cellulose (plant origin), crospovidone, cellulose coating, croscarmellose, contains <2% of: fd, blue #1 lake, fd,c yellow #6 lake, silica, titanium dioxide color, vegetable magnesium stearate, warning: acientl of iron-containin ou leading cause f ead in children under6k product out of rea children, in cased accidental overdose al doctor or poison cond immediately store at room tempert 86°f (15°- 300 k tightly closed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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