Is iron pills Dairy Free?

Ingredients

dried ferrous sulfate 205 mg (oequivalent to 325 mg liquid ferrous sulffate which provides 65 mg elemental iron per tablet), cellulose (plant origin), crospovidone, cellulose coating, croscarmellose, contains <2% of: fd, blue #1 lake, fd,c yellow #6 lake, silica, titanium dioxide color, vegetable magnesium stearate, warning: acientl of iron-containin ou leading cause f ead in children under6k product out of rea children, in cased accidental overdose al doctor or poison cond immediately store at room tempert 86°f (15°- 300 k tightly closed

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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