Is Iron Vegan?

Ingredients
Iron, Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, cocoa processed with alkali, palm oil. Contains 2% or less of: corn starch, carob powder, salt, artificial flavor. Contains wheat ingredients
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Special K Cereal Kellogg's Special K Breakfast Cereal, Original, Family Size, Made with Folic Acid B Vitamins and Iron, 18oz
Iron Chef Sauce & Glaze General Tso -- 15 fl oz
Blackstone Griddle Seasoning & Cast Iron Conditioner
Vitron-C High Potency Iron Supplement with 125 mg Vitamin C, 60 CT
Blackstone Griddle Seasonin & Cast Iron Conditioner
About this product
Cereal · Granule


