Is Irrésistible Sorbet Fruit Du Dragon Et Mangue Low FODMAP?
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Ingredients
Water, Sugars (sugar, Glucose Solids, Corn Maltodextrin, Dragon Fruit Puree, Mango Puree, Dextrose), Concentrated Lemon Juice, Natural Flavour, Annatto, Turmeric, Pectin, Guar Gum, Plant Mono- And Diglycerides, Locust Bean Gum, Polysorbate 80. Contains Milk, Soy, Tree Nuts, Egg, Wheat and Peanut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.