Is Irresistibles Green Goddess Dressing Vegetarian?

Ingredients

Canola Oil, Water, Vinegar, Frozen Yolk Mix (frozen Yolk, Salt), Sugars (sugar, Blackstrap Molasses, Glucose, Tamarind Paste), Greek Style Yogurt Powder (milk Protein Concentrate, Skim Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture), Prepared Mustard (vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Salt, Garlic, Concentrated Lemon Juice, Malt Vinegar, Aged Cayenne Peppers (cayenne Peppers, Salt, Vinegar), Anchovy Paste (cured Anchovies, Salt, Water), Onion, Anthocyanins, Basil, Celery Seed, Citric Acid, Disodium Edta, Ground Cloves, Guar Gum, Natural Flavour, Natural Worcestershire Flavour, Potassium Sorbate, Sodium Alginate, Spice Extract, Tarragon, Xanthan Gum. Contains: Egg, Milk, Mustard, Anchovy, Barley. May Contain: Almond, Cashew, Peanut, Sesame, Wheat, Soy, Shrimp, Oyster, Sulphites, Oats.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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