Is IRU Gochujang Chicken Wings Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Wings (winglets And Wing Drumettes), Water, Sauce [sugars (sugar, Maltodextrin), Salt, Modified Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Spices, Dehydrated Garlic, Dehydrated Ginger, Yeast Extract (salt), Beet Powder, Guar Gum, Xanthan Gum, Vinegar, Caramel], Sugars (brown Sugar, Glucose, Powdered Honey (maltodextrin, Honey), Modified Corn Starch, Salt, Sodium Phosphate, Dehydrated Garlic, Yeast Extract (salt), Garlic Extract, Natural Flavour.

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