Is Irvins Salted Egg Salmon Skin Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

bird's eye chili

bird's eye chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Salmon skin, vegetable oil (palm and canola oil), salted duck egg yolk (egg yolk, salt), buttery spread (vegetable oil (palm and canola oil), salt, soy lecithin, vitamin A acetate, vitamin D3, alpha-tocopherol acetate, thiamin hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, folic acid, vitamin B12, BHT (preservative), BHA (preservative), beta-carotene color, artificial flavor), flavored seasoning (dry whole milk, salt, monosodium glutamate, disodium guanylate, disodium inosinate, cornstarch, sugar, maltodextrin, palm fat, natural flavors, soy sauce (soybean, wheat, salt), spice), curry leaves, bird's eye chili. Contains: fish (salmon skin), egg, soybean, milk, wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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