Is Irwin Naturals Pure Defense Mushroom-8 Immune Support Liquid Soft-Gels Dairy Free?
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Ingredients
Extra Virgin Olive Oil 1050Flaxseed Oil (Seed), Mg Astragalus (Astragalus Membranaceus), Extract (20:1), Root, Mg Echinacea Purpurea Extract (10:1), Mg Black Elder (Black Elderberry), Sambucus Nigra, Extract (10:1), Fruit, Mg Licorice (Glycyrrhiza Glabra), Powder (Root), Mg Organic Reishi (Ganoderma Lucidum), Mushroom Powder (Fruiting Body), Mg Organic Turkey Tail Mushroom Powder (Fruiting Body), Mg Organic Agaricus (Agaricus Blazei), Mushroom Powder (Mycelium), Mg Organic Chaga Mushroom Powder (Mycelium), Mg Organic Cordyceps (Cordyceps Sinensis), Powder (Mycelium), Mg Organic Lion S Mane (Hericium Erinaceus), Mushroom Powder 50 (Mycelium And Fruiting Body), Organic Maitake Mushroom Powder (Mycelium), Mg Organic Shiitake Mushroom Powder (Mycelium And Fruiting Body), Mg Bioperine Complex 6Bioperine Black Pepper Extract (95% Piperine), Ginger Extract (5% Gingerols), Rhizome
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.