Is Isagenix Ionix Supreme Natural Flavor 946ml Low FODMAP?

Ingredients

Water, molasses, fruit juices (5%) (apple, watermelon, Fwi), natural flavours, alfalfa leaf, wolfberry fruit, hibiscus flower, acidity regulators (338, 296, 330), sodium chloride, velvet bean root, todiola root, ashwagandha root, blueberry fruit, rhododendron leaf, lacapa whole plant, harada fruit, Siberian ginseng root, amla fruit, shilait, tribulus fruit, betaine hydrochloride, methylsulfonylmethane 05%, vitamin B12 (cyanocobalamin), vitamin B3 (niacinamide), schisandra fruit, bamboo stem and leaf, natural sweetener (960), rac mot, preservative (202), vitamin B6 (pyridoxine hydrochloride), ihc pride, vitamin B2 (riboflavin), ginger root, vitamin B1 (thiamin hydrochloride), alpha lipoic acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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