Is IsaLean Shake Low FODMAP?


Ingredients
Phyto-isalean Complext (Whole Grain Brown Rice Protein Concentrate, Pea Protein Isolate), Evaporated Cane Juice, Sunflower (Helianthus Annuus), Oil Powder, Isomaltooligosaccharide Powder, Natural Flavors, Sunflower Lecithin, Chia (Salvia Hispanica), Seed Powder, Whole Grain Rice Milk Powder, Olive (Olea Europaea), Flax (Linum Usitatissimum), Xanthan Gum, Inulin, Medium-chain Triglyceride Oil Powder, Fruit And Vegetable Blend (Acai, Apple, Banana, Beet, Butternut Squash, Carrot, Kale, Pomegranate, Pumpkin, Sweet Potato, Spinach), Molasses Powder, Potassium Citrate, Silicon Dioxide, Nutmeg, Magnesium Stearate, Tricalcium Phospha, Stevia (Stevia Rebaudiana), Leaf Extract, Lactobacillus Acidophilus, Cinnamon, Cardamom Amino Acids Per Serving Alanine 1, Mg Lysine 1, Mg Methionine 2, Mg Phenylalanine 4151, Mg 46Arginine Aspartic Acid Cysteine Glutamic Acid 1, Mg 1, Mg 27Proline Glycine Histidine 3, Mg Serine 715Threonine 580Tryptophan Tyrosine Valine 1, Mg Isoleucine 1, Mg Leucine 1, Mg, Since Amino Acids Are Naturally Occurring, Amounts May Vary
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


