Is Island Snacks Energy Boost Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

whey powder
nonfat dry milk
milk chocolate flavored confectionery

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RAISINS, CRANBERRIES, CHOCOLATE FLAVORED BUTTONS, MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, HYDROGENATED PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER), SORBITON MONOSTEARATE (STABILIZER), SALT, POLYSORBATE 60 EMULSIFIER), VANILLAN (ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, ARABIC GUM, CONFECTIONER'S GLAZE, (ARTIFICIAL COLORS: YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, BLUE #1 BLUE #1 LAKE, BLUE #2 LAKE, RED #40). PEANUTS, CASHEWS, ALMONDS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.