Is ISO+ Citron Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sucrose, Maltodextrtn, Dextrose, Acidifier: Citric Acid, Natural Lemon Flavouring With Other Natural Flavouring, Sodium Citrate, Potassium Chloride, Sodium Chloride, Maanesium Citrate, Vitamins C, E, B2, B6 & Bi, Sodium Selenite, Made In A Factory Which Handiest I Gluten, Shellfish, Eggs, Fish, Soybean, Milk, Celery, Sulphites, Ra Molluscs, Lupin, Nuts, Directions For Use: Drink In 8Uantities Every 15 To 20 Minutes Before And During Exercise, Rink 500Hour, As Well As Physical Activity, It Is Importantto A Varied, Balanced Diet And Lead A Healthy Lifestyle, Drink On The Same Day
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Powder