Is Vonbee Honey Citron & Ginger Tea Low FODMAP?
Description
Sweet-tart citrus notes with a warm, spicy finish; thick, syrupy texture holds translucent peel segments and occasional fibrous bits. Commonly stirred into hot or iced water, spooned over toast or desserts, or added to beverages for flavor and soothing warmth. Reviews cite convenience, chunky consistency, versatile use, and excess sweetness.
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Description
Sweet-tart citrus notes with a warm, spicy finish; thick, syrupy texture holds translucent peel segments and occasional fibrous bits. Commonly stirred into hot or iced water, spooned over toast or desserts, or added to beverages for flavor and soothing warmth. Reviews cite convenience, chunky consistency, versatile use, and excess sweetness.
Ingredients
Citron Preserves (citron, sugar) 65%, Sugar, Oligosaccharides, Ginger Preserves (ginger, sugar) 5%, Honey 5%, Purified Water Citric Acid, Carrageenangum, Vitamin C.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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