Is Balance Grow Honey Citron and Ginger Tea 70.55oz (4.4 lbs/2KG) Low FODMAP?
Description
Sweet citrus brightness with a warm spicy undertone and thick syrupy texture that dissolves smoothly in hot water; commonly stirred into hot beverages, spread on toast, used as a glaze, or mixed into dressings. Reviewers note pleasant flavor, large jar convenience, occasional crystallization, and occasional overly sweet intensity for many.
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Description
Sweet citrus brightness with a warm spicy undertone and thick syrupy texture that dissolves smoothly in hot water; commonly stirred into hot beverages, spread on toast, used as a glaze, or mixed into dressings. Reviewers note pleasant flavor, large jar convenience, occasional crystallization, and occasional overly sweet intensity for many.
Ingredients
Sliced citron 65%, Ginger Extract 5%, Sundry honey (Acacia, Chestnut blossom and other flowers) 5%, Sugar, Oligosaccharides, Citric Acid, Vitamin C, Carrageenan, Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.