Is ISO Whey Peanut Butter Cup Vegetarian?
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Ingredients
Isolated protein (whey milk), Natural and/or artificial flavours, Cocoa powder, Sucralose, Steviol glycoside (Stevia leaf extract), Digestive enzyme (protease, bromelain, lactase), Guar gum, Xanthan gum, Soy lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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