Is Iso whey zero Dairy Free?

Ingredients

Whe R Tein Isolate 90%, L-glutamine, Flavouringsw (Citric Acid), Ellulose Gum, Creamer Coconut Fat, Maltodew, Vegetable Protein, Antilcaking Agent (Silicon Dioxide)l, Emulsifier: Leclt (Su), Salt, L-leucinet, Sweetener (Sucralose), L - Isoleucine, L-va Colours Allura Red Oc, Tartrazine, Tartrazine And Allura Red I Have An Adverse Effect On Activity And Attention In Children, Ln A Plant That Manufactures Milk, Egg, Gluten, Soy, Crustaceans, Dioxide And Nuts Containing Food, Before (Day/month/year): See In The White Field (Lot/exp), S Product Tightly Closed, In A Cool, Dry Place, Net Weight:

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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