Is IsoCream Dairy Free Hemp Protein Chocolate Vegetarian?
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Why it's a maybe for vegetarian
- e473
- e471
e473
Dietitian noteSugar esters of fatty acids (e473) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Hemp Seed Protein, Xylitol (Natural Sweetener), Coconut Fat Powder (Coconut Milk, Maltodextrin, Acacia Gum), Cocoa Powder, Dark Chocolate Flavour, Vegetable Stabilisers (Emulsifiers: E471. E473, Thickeners: E412, E410, E466), Vanilla Flavour, Stevia (Natural Sweetener).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Protein Powder · Powder