Is Issviva Move Freely Vegetarian?


Ingredients
Fructooligosaccharide, Glucose Syrup, Tricalcium Phosphate, Gelling Agent (pectin), Acidity Regulators (citric Acid, Sodium Citrate), Antioxidants (l-ascorbic Acid, Tocopherol-rich Extract), Turmeric Root Extract 25:1 (curcuma Longa L.), Natural Orange Flavouring, Purple Carrot Juice Concentrate, Canola Oil, Coconut Oil, Colour (curcumin), Vitamin D (cholecalciferol), Glazing Agent (carnauba Wax), Black Pepper Extract 50:1 (piper Nigrum L.).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


