This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MOVE OVER BUTTER Whipped Vegetable Oil Spread With Sweet Cream Buttermilk 10.05-oz. Tub Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, whipped texture provides an airy, spreadable consistency and mild sweet-cream flavor that melts quickly on warm breads. Common uses include spreading on toast, bagels, muffins, topping vegetables, and baking. Customer reviews frequently cite smooth spreadability, pleasant creaminess, reliable meltability, and value, with occasional notes of milder richness and convenience.

Ingredients

SOYBEAN OIL, WATER, SWEET CREAM BUTTERMILK (WATER, SWEET CREAM BUTTERMILK POWDER), PALM OIL, PALM KERNEL OIL, LESS THAN 2% OF: SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), FRACTIONATED PALM OIL, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), PHOSPHORIC ACID, VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN D3 (CHOLECALCIFEROL).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.