Is It Tastes Raaw Very Berry Wheatgrass Juice, 12 Fl. Oz. Vegan?
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Ingredients
Juice Apple Juice Form Concentrate (Pure Filtered Water, Apple Juice Concentrate), Pineapple Juice Form Concentrate (Pure Filtered Water, Pineapple Juice Concentrate), Strawberry Puree, Blackberry Puree, Raspberry Puree, Organic Wheat Grass Juice Powder, Blueberry Juice From Concentrate (Pure Filtered Water, Blueberry Juice Concentrate), Natural Flavor, Apple Pectin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.