Is It Tastes Raaw Very Berry Wheatgrass Juice, 12 Fl. Oz. Vegetarian?
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Ingredients
Juice Apple Juice Form Concentrate (Pure Filtered Water, Apple Juice Concentrate), Pineapple Juice Form Concentrate (Pure Filtered Water, Pineapple Juice Concentrate), Strawberry Puree, Blackberry Puree, Raspberry Puree, Organic Wheat Grass Juice Powder, Blueberry Juice From Concentrate (Pure Filtered Water, Blueberry Juice Concentrate), Natural Flavor, Apple Pectin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.