Is it was hot or harem Gluten Free?

Ingredients

0 GUARANTEEL FRESH About 8 servings per container Serving size About 23 Pieces (28g) Calories Total Fat 12g Saturated Fat 1.5g Trans Fat Og Cholesterol Omg Sodium 220mg Fotal Carbohydrate 14g Protein er less than 1g 160 % Daily Value 15% 8% 0% 10% 5% 2% Chey tassium 170mg 0% 0% 2% 2% Not a significant source of added sugars. The % Daily Value (DV) tells you how much a nutrient na serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. REMENTS: ENRICHED CORN MEAL (CORN MEAL, NIACIN, FUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER VALTODEXTRIN, AND LESS THAN 2% OF SALT, AST YEAST EXTRACT, ARTIFICIAL COLOR (RED 40 LEELONG LAKE, YELLOW 6, YELLOW 5), CITRIC ACID, CHEAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, CORN SYRUP SOLIDS, WHEY, MONOSODIUM GLUTAMATE, ONION POWDER, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, BUTTERMILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. OFFIC SPONSO E When the work famous hand PLANO, TX 75024-4099 2025 FRITO-LAY Frito Lay NORTH AMERICA, INC. DM-CHEE-7 smartlabel® 護良 Scan here for more food information or call 1-800-352-4477 28400 77748 LAP 30063059 3 the snackt the hand is about t WEDKEY NETFLIX NETFLIX E META

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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