Is It Works! Super Greens, Chocolate Flavour Vegetarian?

Ingredients

It Works! Vegetable Blend: cocoa processed with alkali, celery stalk, green pea hull fiber, barley grass leaf, parsley leaf, alfalfa sprout (aerial), quinoa seed sprout, garbanzo bean sprout, lentil seed sprout, rishi fruit bodies, shitake fruit bodies, lion's mane fruit bodies, codryceps sinensis fruit bodies, alfalfa grass, apple fruit fiber, soluble tapioca fiber, jerusalem artichoke root inulin, spinach, kale, broccoli (crown), green cabbage leaf, lettuce leaf, watercress, moringa leaf, dandelion root, rose hips, asparagus extract, rosemary leaf. It Works! Aquatic plant blend: blue-green algae (spirulina), coral calcium including 74 trace minerals, Aquamin mineralized seaweed extract, chlorella algae, dulse leaf, kombu seaweed, nori seaweed, wakame seaweed. Guar gum, natural flavor, sea salt, silica, and organic rebaudioside A.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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