No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ITALIAN AN AROMATIC BLEND OF WHITE VINEGAR, ROMANO CHEESE, GARLIC, LEMON & RED PEPPERS DRESSING, ITALIAN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, tangy and savory with a mild spicy kick, this dressing offers a smooth, slightly creamy texture with visible flecks for a rustic mouthfeel. Commonly used on salads, as a marinade for grilled vegetables or proteins, and as a sandwich spread or dip; reviewers note bold flavor and good versatility.

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Ingredients

Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese Made From Cow's Milk (Pasteurized Organic Cow's Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Cane Sugar, Salt, Organic Dried Garlic, Organic Lemon Juice Concentrate, Organic Onion Powder, Xanthan Gum, Organic Dried Basil, Organic Black Pepper, Organic Dried Red Bell Peppers, Organic Dried Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ITALIAN AN AROMATIC BLEND OF WHITE VINEGAR, ROMANO CHEESE, GARLIC, LEMON & RED PEPPERS DRESSING, ITALIAN is available at 8 retailers

KrogerRalphsVitacostMariano'sPick 'n SaveSmith'sFry'sAmazon

About this product

Dressing · Bottle, Liquid

Flavor
TangyGarlickySavorySalty
Texture
CreamySmooth
Commonly used for
SaladDippingMarinadingGarnishing
Low FODMAP? ITALIAN AN AROMATIC BLEND OF WHITE VINEGAR, ROMANO CHEESE, GARLIC, LEMON & RED PEPPERS DRESSING, ITALIAN | Spoonful