Is Trader Joe's Organic Dressing Italian with Romano Cheese Low FODMAP?
Description
The dressing delivers a tangy, savory, umami-rich flavor and a smooth, slightly viscous texture. Commonly used to dress salads, toss with pasta, marinate proteins, or serve as a dip, reviews note bold, versatile flavor and creamy mouthfeel, with occasional comments about a pronounced, salty intensity and varied consumer expectations.
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Description
The dressing delivers a tangy, savory, umami-rich flavor and a smooth, slightly viscous texture. Commonly used to dress salads, toss with pasta, marinate proteins, or serve as a dip, reviews note bold, versatile flavor and creamy mouthfeel, with occasional comments about a pronounced, salty intensity and varied consumer expectations.
Ingredients
Water, Organic Expeller Pressed Soybean Oil, Organic Distilled White Vinegar, Organic Romano Cheese (organic Milk, Cheese Cultures, Sea Salt, Microbial Enzyme), Organic Cane Sugar, Salt, Organic Dried Garlic, Organic Egg Powder, Organic Onion Powder, Organic Natural Romano Cheese Flavor (organic Romano Cheese [organic Milk, Cheese Cultures, Salt, Microbial Enzyme], Water, Sea Salt, Canola Oil, Natural Flavor), Organic Garlic Powder, Xanthan Gum, Organic Black Pepper, Organic Dried Red Bell Peppers, Organic Dried Oregano, Organic Dried Basil, Organic Dried Tarragon, Organic Rosemary Extract (to Preserve), Organic Turmeric Powder (for Color And Spice). Contains Milk, Egg, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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