No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Italian Gelato Ricotta, Pear and Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vitamin D, Calcium, Iron, Potassium, Milk, Sugar, Semi Candied Pears (Diced Pear, Sugar, Concentrated Lemon Juice), Sweetened Ricotta (Ricotta Cheese [Whole Sheep's Milk Whey], Sugar, Salt), Skim Milk, Chocolate Flakes (Sugar, Cocoa Mass, Cocoa Powder, Cocoa Butter, Sunflower Lecithin, Glucose Syrup, Natural Vanilla Flavor), Sweetened Egg Yolk (Egg Yolk, Sugar), Coconut Oil, Cream, Anhydrous Butter, Locust Bean Gum, Guar Gum, Natural Flavor. Contains: MILK, EGG, COCONUT. Manufactured in a facility that processes soy, wheat, peanuts and other tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal

Simple Mills Almond Flour Chocolate Muffin and Cake Mix, Gluten-Free Baking Mix, 11.2 oz

LUIGIS Real Italian Ice Fat Free Lemon And Strawberry - 6-6 Fl. Oz.

Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)

Lenny And Larry’s The Complete Cookie – Chocolate Chip – 4 Oz (Case of 12)

About this product

Ice Cream · Frozen

Flavor
SweetFruityChocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Italian Gelato Ricotta, Pear and Chocolate | Spoonful