Is Italian herb & olive oil flavoured veggie rice chips, Crispy Minis Vegetarian?
Description
Savory Mediterranean-inspired notes with a subtle tang complement a thin, crisp, airy texture. Bite-sized pieces are commonly eaten as quick snacks, paired with dips, or included in lunchboxes and party platters. Reviewers frequently mention reliable crunch and convenient size, while some note mild seasoning and reports of occasional minor breakage.
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Description
Savory Mediterranean-inspired notes with a subtle tang complement a thin, crisp, airy texture. Bite-sized pieces are commonly eaten as quick snacks, paired with dips, or included in lunchboxes and party platters. Reviewers frequently mention reliable crunch and convenient size, while some note mild seasoning and reports of occasional minor breakage.
Ingredients
Multigrain Chips With Vegetables (Whole Grain Brown Rice Flour, Corn Meal (With Germ Removed), Potato Flour, Beet Powder, Carrot Powder, Spinach Powder, Salt, Colour), Sunflower Oil, Seasoning (Corn Maltodextrin, Salt, Sunflower Oil, Onion Powder, Glucose Solids, Sugar, Autolysed Yeast Extract, Garlic Powder, Cheddar Cheese Solids, Spices, Herbs, Modified Milk , Natural Flavour (Includes Olive Oil), Lactic Acid, Citric Acid, Calcium Lactate, Mono And Diglycerides, Disodium Phosphate, Paprika Extract, Silicon Dioxide, Calcium Silicate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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