Is ITALIAN HERBS & CHEEZE STYLE WITH MOZZARELLA & PARMESAN STYLE SHREDS, FETA STYLE CRUMBLES AND ITALIAN HERBS VEGETABLE CRUST PIZZA, ITALIAN HERBS & CHEEZE STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • cauliflower
  • tomatoes
  • tomato basil sauce
  • chickpea protein
  • vegan natural flavors
  • +2 more

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Herb-forward frozen pizza offers a savory, well-seasoned profile with a crisp crust and tender interior; toppings melt to a gooey, stringy layer punctuated by crumbly pieces for textural contrast. Common usage includes quick weeknight dinners, reheating for lunches, and informal gatherings; reviewers note good flavor, convenient preparation, and variable melting.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gluten-free Crust (Water, Vegetable Blend (Cauliflower, Sweet Potato, Spinach), Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Rice Starch, Milled Flaxseed, Olive Oil, Cane Sugar, Yeast, Psyllium, Guar Gum, Sea Salt), Mozzarella, Parmesan And Feta Style Cheeze Blend (Filtered Water, Tapioca Starch, Coconut Oil, Potato Starch, Expeller Pressed: Canola, Safflower Oil, Vegan Natural Flavors, Salt, Chickpea Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Potato Protein, Konjac Gum, Pea Starch, Xanthan Gum, Yeast Extract, Fruit, Vegetable Juice Color, Vegan Enzyme, Inactive Yeast), Tomato Basil Sauce (Water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Oregano, Parsley

Check ITALIAN HERBS & CHEEZE STYLE WITH MOZZARELLA & PARMESAN STYLE SHREDS, FETA STYLE CRUMBLES AND ITALIAN HERBS VEGETABLE CRUST PIZZA, ITALIAN HERBS & CHEEZE STYLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ITALIAN HERBS & CHEEZE STYLE WITH MOZZARELLA & PARMESAN STYLE SHREDS, FETA STYLE CRUMBLES AND ITALIAN HERBS VEGETABLE CRUST PIZZA, ITALIAN HERBS & CHEEZE STYLE is available at 3 retailers

VitacostHarris TeeterMeijer

About this product

Frozen Meal · Frozen

Flavor
SavoryHerbaceousGarlickyUmami
Commonly used for
Meal PrepLunchSnacking