Is Italian Hero Half Sub Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
pasteurized milk
parmesan cheese
cheddar cheese
colby cheese
mozzarella cheese
+2 more

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: FOUR CHEESE BREAD - ENRICHED OUR WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FOUR CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), PASTEURIZED EGG, CANOLA OIL, SUGAR, YEAST, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM CARBONATE, DATEM, ASCORBIC ACID, ENZYMES, NONFAT DRY MILK, WHEAT GLUTEN, SOY LECITHIN, CARAMELO COLOR, NATURAL FLAVOR, SOY FLOUR, CALCIUM SULFATE, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL

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