Is Italian Hero Half Sub Vegetarian?
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Why it's a maybe for vegetarian
- calcium sulfate
- calcium carbonate
- natural flavor
- monoglycerides
- +4 more
calcium sulfate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
INGREDIENTS: FOUR CHEESE BREAD - ENRICHED OUR WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FOUR CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), PASTEURIZED EGG, CANOLA OIL, SUGAR, YEAST, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM CARBONATE, DATEM, ASCORBIC ACID, ENZYMES, NONFAT DRY MILK, WHEAT GLUTEN, SOY LECITHIN, CARAMELO COLOR, NATURAL FLAVOR, SOY FLOUR, CALCIUM SULFATE, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL, SOYBEAN OIL
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Sandwich · Loaf, Slice