Is ITALIAN PASTA SALAD Alpha-Gal?
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Ingredients
ROTINI PASTA (DURUM WHEAT SEMOLINA, TOMATO POWDER, SPINACH POWDER, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRESSING (CANOLA OIL, RICE VINEGAR, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE {PASTEURIZED PART SKIM COW'S MILK, SALT, CULTURE, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING}, GARLIC, BASIL, SUGAR, SALT, WHITE PEPPER, CULTURED DEXTROSE, SPICE, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), CELERY, RED BELL PEPPER, CARROTS, BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), RICE VINEGAR.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.