Is Italian pasta with tuna Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

natural chilli flavour
paprika oleoresin
red capsicum
tomato paste
sundried tomato
tomato

natural chilli flavour

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta (22%) [Wheat Flour, Egg], Yellowfin Tuna (Thunnus albacares) (17%) (Fish), Tomato, Water, Onion, Sundried Tomato, Tomato Paste, Vinegar, Garlic, Sugar, Thickener (Modified Tapioca Starch), Salt, Red Capsicum, White Pepper, Herbs, Natural Colour (Paprika Oleoresin), Natural Chilli Flavour.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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