Is Italian Pesto + Roasted Veg Vegetarian?

Ingredients

Tortilla Wrap (37%) (WHEAT Flour (Fortified with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Humectant (Glycerine), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Acidity Regulator (Malic Acid), Salt), Italian Bean Mix (27%) (Canellini Beans, Basil Pesto (Basil, Sunflower Oil, Salt), Slow Roasted Tomatoes (Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Kalamata Olives, Roasted Red Onion (Red Onion, Rapeseed Oil, Sea Salt)), Roasted Butternut Squash (14%) (Butternut Squash, Rapeseed Oil), Vegan Tomato Tapenade Mayo (7%) (Vegan Mayo (Rapeseed Oil, Water, Cornflour, Spirit Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Lemon Juice from Concentrate, Salt, Sugar, MUSTARD Powder) Tomato Tapenade (Slow Roast Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic)), Red Peppers (7%), Spinach (5%).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Bread · Roll