Is ITALIAN SALAD DRESSING, ITALIAN Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium disodium edta added to protect flavor

calcium disodium edta added to protect flavor

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

SOYBEAN OIL, FILTERED WATER, DISTILLED VINEGAR, SUGAR, OLIVE POMACE OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), WHITE WINE VINEGAR, CONTAINS LESS THAN 2% OF SEASONING MIX (SALT, RED PEPPER, BLACK PEPPER, DEHYDRATED GARLIC, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER], OREGANO, THYME, BASIL, BAY LEAF), DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, DEHYDRATED RED BELL PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SALT, OREGANO, XANTHAN GUM (TO PROVIDE THICKNESS), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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