Is ITALIAN SAUSAGE LASAGNA GLUTEN FREE REAL ITALIAN SAUSAGE IN A HEARTY TOMATO SAUCE WITH RICOTTA & MOZZARELLA CHEESES, ITALIAN SAUSAGE LASAGNA Vegetarian?

Ingredients

Gluten Free Lasagna Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Tomatoes In Puree (Tomatoes, Tomato Puree), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (Pork, Seasonings [Spices {Contains Fennel And/Or Anise}, Salt, Paprika, Dehydrated Garlic, Brown Sugar], Water, Rosemary Extract), Water, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Guar Gum And Carob Bean Gum]), Tomatoes In Juice (Tomatoes, Tomato Juice, Salt), Less Than 2% Of: Tomato Paste, Olive Oil, Onions, Basil, Corn Starch, Garlic Puree, Sugar, Oregano, Salt, Spinach, Powdered Cellulose, Spice, Parsley, Rosemary.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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