No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Italian Sausage & Red Pepper Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mild Italian Sausage (Pork, Water, Salt, Fennel, Sugar, Paprika, Extractives Of Paprika, Spice Extractives, Dehydrated Garlic), Water, Liquid Egg Substitute (Whole Eggs, Citric Acid, Water), Roasted Red Peppers, Panko Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parsley, Kosher Salt, Fennel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Italian Sausage & Red Pepper Meatballs is available at 1 retailer

Wegmans

About this product

Meat · Piece

Flavor
SavoryGarlickyHerbaceousSpicy
Texture
TenderJuicy
Commonly used for
Meal PrepLunchSide DishDipping
Low FODMAP? Italian Sausage & Red Pepper Meatballs | Spoonful