Is ITALIAN SLICED HEARTH-BAKED BREAD & ROLLS, ITALIAN Vegan?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Soybean Oil, Sugar, Calcium Sulfate, Dextrose, Wheat Starch, Mono- And Diglycerides, Calcium Stearoyl Lactylate (Csl), Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Wheat Flour, Ascorbic Acid (Vitamin C), Potassium Iodate, Ethoxylated Mono- And Diglycerides, Enzymes, Calcium Propionate, Propionic Acid, Phosphoric Acid), Vital Wheat Gluten

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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