Is ITALIAN SLICED HEARTH-BAKED BREAD & ROLLS, ITALIAN Vegetarian?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Soybean Oil, Sugar, Calcium Sulfate, Dextrose, Wheat Starch, Mono- And Diglycerides, Calcium Stearoyl Lactylate (Csl), Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Wheat Flour, Ascorbic Acid (Vitamin C), Potassium Iodate, Ethoxylated Mono- And Diglycerides, Enzymes, Calcium Propionate, Propionic Acid, Phosphoric Acid), Vital Wheat Gluten

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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