Is Italian Stallion Sandwich GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- cheese cultures
- pork
- ham
- sundried tomatoes
- kale sundried tomato pesto
- black pepper
- garlic confit
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ocaccia Bread (Unbleached All Purpose Flour, Water, Olive Oil, Cane Sugar, Yeast, Sorbitan Monstearate, Ascorbic Acid, Kosher Salt, Basil, Oregano, Sea Salt Flakes), Ham, Banana Peppers, Spinach, Capicolla, Salami (Pork, Salt, Nitrates), Provolone (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Aioli (Cold Pressed Canola Oil, Lemon Juice, Egg, Egg Yolk, Garlic), Sundried Tomato Aioli (Aioli, Garlic, Garlic Confit (Garlic, Cold Pressed Canola Oil, Black Pepper, Thyme), Kosher Salt, Black Pepper), Kale Sundried Tomato Pesto (Sundried Tomatoes, Sulphur Dioxide, Citric Acid, Glucose, Olive Oil, Walnuts, Kale, Basil, Lemon Juice, Fennel, Garlic, Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12, Kosher Salt, Cane Sugar, Black Pepper), Produced In A Facility That Uses Nuts, Gluten And Dairy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Italian Stallion Sandwich is available at 1 retailer
About this product
Bread · Whole