Is Italian Stallion Sandwich Vegetarian?
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Ingredients
Ocaccia Bread (Unbleached All Purpose Flour, Water, Olive Oil, Cane Sugar, Yeast, Sorbitan Monstearate, Ascorbic Acid, Kosher Salt, Basil, Oregano, Sea Salt Flakes), Ham, Banana Peppers, Spinach, Capicolla, Salami (Pork, Salt, Nitrates), Provolone (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Aioli (Cold Pressed Canola Oil, Lemon Juice, Egg, Egg Yolk, Garlic), Sundried Tomato Aioli (Aioli, Garlic, Garlic Confit (Garlic, Cold Pressed Canola Oil, Black Pepper, Thyme), Kosher Salt, Black Pepper), Kale Sundried Tomato Pesto (Sundried Tomatoes, Sulphur Dioxide, Citric Acid, Glucose, Olive Oil, Walnuts, Kale, Basil, Lemon Juice, Fennel, Garlic, Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12, Kosher Salt, Cane Sugar, Black Pepper), Produced In A Facility That Uses Nuts, Gluten And Dairy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.