No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ITALIAN STYLE BREADED EGGPLANT CUTLETS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These cutlets deliver a crisp golden exterior and a tender, moist interior with a savory, mildly herbed Italian-inspired flavor. Commonly reheated in an oven or skillet, they are served as appetizers, sandwich fillings, layered in pasta or casseroles, or offered as a side; reviewers cite reliable texture and easy preparation.

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Ingredients

Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts of Paprika and Annatto, and Natural Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

ITALIAN STYLE BREADED EGGPLANT CUTLETS is available at 5 retailers

H-E-BShopRiteGiant EagleMariano'sPick 'n Save

About this product

Vegetable · Slice, Patty

Flavor
GarlickyHerbaceousSavory
Texture
CrispySoft
Commonly used for
Side DishSandwichDippingMeal Prep
Low FODMAP? ITALIAN STYLE BREADED EGGPLANT CUTLETS | Spoonful