Is ITALIAN STYLE CHICKEN BREAST Vegetarian?

Ingredients

BONELESS SKINLESS CHICKEN BREAST, TOMATOES, RED BELL PEPPER, ONION, SPINACH, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), EXTRA VIRGIN OLIVE OIL, TOMATO PASTE (TOMATO PASTE, WATER, SALT, CITRIC ACID), GARLIC (GARLIC, WATER), BASIL, JALAPENO PEPPER, PARSLEY, CAPERS (CAPERS, WATER, SALT, WINE VINEGAR), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), THICKENER (MODIFIED MAIZE STARCH, MALTODEXTRIN), BLACK PEPPER, IODIZED SALT, SODIUM SILICOALUMINATE, SODIUM THIOSULFATE, POTASSIUM IODIDE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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