Is ITALIAN STYLE EGG WHITE WRAPS, ITALIAN STYLE Nightshade Free?
Description
Thin, pliable flat rounds deliver a mild savory flavor and a tender, slightly chewy texture. Commonly used for roll ups, handheld sandwiches, quesadillas, and quick breakfast or lunch assemblies, reviewers cite easy folding and good filling retention, with occasional reports of tearing when overstuffed or heated too long in practice.
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Why it's not nightshade free
- chili pepper
- red bell pepper
- green bell pepper
- red pepper
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, pliable flat rounds deliver a mild savory flavor and a tender, slightly chewy texture. Commonly used for roll ups, handheld sandwiches, quesadillas, and quick breakfast or lunch assemblies, reviewers cite easy folding and good filling retention, with occasional reports of tearing when overstuffed or heated too long in practice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
EGG WHITES, LESS THAN 1% OF GARLIC*, SALT, BLACK PEPPER, RED PEPPER*, OREGANO*, BASIL*, RED BELL PEPPER*, GREEN BELL PEPPER*, DILL SEED, CUMIN, CHILI PEPPER*, ONION*, WHITE PEPPER, NATURAL FLAVOR, XANTHAN GUM, NISIN (NATURAL PRESERVATIVE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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