Is ITALIAN-STYLE ENTREES, WHOLE GRAIN PENNE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
diced tomatoes tomatoes
tomato puree
tomato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED WHOLE GRAIN PENNE PASTA (WATER, WHOLE GRAIN PENNE PASTA [WHOLE GRAIN DURUM WHEAT FLOUR], OLIVE OIL, SUNFLOWER OIL, SALT, NATURAL FLAVOR), TOMATO AND BASIL SAUCE (DICED TOMATOES TOMATOES, CITRIC ACID], TOMATO PUREE [WATER, TOMATO PASTE], CARROT PUREE, TAPIOCA STARCH, BASIL, ONIONS, SUGAR, OLIVE OIL, SUNFLOWER OIL, SALT, NATURAL FLAVORS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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