Is ITALIAN STYLE MEATBALLS IN SAUCE Vegetarian?
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Ingredients
IMPORTED ITALIAN TOMATOES, COOKED ITALIAN STYLE MEATBALLS (BEEF, PORK, WATER, BREAD CRUMBS (WHEAT FLOUR, WATER, SALT, YEAST, SOYBEAN AND/OR COTTONSEED OIL, AMMONIUM CHLORIDE, POTASSIUM BROMATE, CALCIUM PROPIONATE), ROMANO CHEESE (MAY CONTAIN PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, OR PASTEURIZED SHEEP'S MILK, LACTIC ACID, SALT, RENNET), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), EGGS, RICOTTA CHEESE (WHEY, SKIMMED MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM AND GUAR GUM (STABILIZERS)), SALT, GARLIC, PARSLEY, SPICES, CARAMEL COLOR, BROWN SUGAR, AND FLAVORINGS), OLIVE OIL, FRESH ONIONS, SALT, MODIFIED FOOD STARCH, FRESH GARLIC, FRESH BASIL, CITRIC ACID, SPICES, AND SUGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.