Is ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE, ITALIAN STYLE Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

sunflower oil soy fiber
isolated soy protein
soy lecithin
soy protein concentrate

sunflower oil soy fiber

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, COCONUT OIL, SOY PROTEIN CONCENTRATE, DAIRY FREE PARMESAN ALTERNATIVE (WATER, ORGANIC PALM FRUIT OIL, MODIFIED POTATO STARCH. CANOLA OIL, NATURAL FLAVORS [PLANT SOURCES {CONTAINS AUTOLYZED YEAST EXTRACT}], ORGANIC VEGETABLE GLYCERIN, LESS THAN 2% OF SEA SALT, CALCIUM PHOSPHATE, BAMBOO FIBER, SODIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID [VEGETABLE SOURCE], CALCIUM LACTATE, [VEGETABLE SOURCE], NUTRITIONAL YEAST, ORGANIC CHICKPEA MISO [ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SALT, WATER, KOJI SPORES], SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO), ISOLATED SOY PROTEIN. CANOLA OIL LESS THAN 2% OF SPICE, PARSLEY, NATURAL FLAVORINGS, SALT, PAPRIKA, SUNFLOWER OIL SOY FIBER, BAKER'S YEAST EXTRACT, RED BEET JUICE CONCENTRATE (FOR COLOR). PAPRIKA OLEORESIN (FOR COLOR), CULTURED DEXTROSE, MALTODEXTRIN (FROM CORN. TAPIOCA, AND POTATO), METHYLCELLULOSE, CITRIC ACID, SOY LECITHIN.

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Explore other diets

Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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