Is ITALIAN STYLE SPINACH & RICOTTA, MOZZARELLA & PARMESAN CHEESE & TOPPED WITH MARINARA SAUCE ENTREE, ITALIAN STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chicken breast with parmesan cheese
cheese cultures
parmesan cheese
cheese cultures enzymes
mozzarella cheese
cheese culture
cream
ricotta cheese
black pepper
garlic
vine-ripened fresh tomatoes salt and naturally derived citric acid
tomatoes
+3 more

chicken breast with parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures Enzymes), Salt, Sauce: Tomatoes (Vine-ripened Fresh Tomatoes Salt And Naturally Derived Citric Acid), Onion, Garlic, Grapeseed Oil, Xanthan Gum, Salt, Black Pepper, Basil, Oregano, Chicken Wrap: All Natural, Raised Without Antibiotics, Chicken Breast With Parmesan Cheese (Chicken Breast, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

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